Self-Help Resources

Self-Help Resources

Crisis Resources

If you are experiencing a life threatening emergency, please dial 911 and go to the ER.

If you are a current client, please call me from your registered phone, leave the message and press 1.  I will be paged.  Do not utilize this resource if you are not a current client.

Here are the crisis sites that can be utilized by anyone needing extra support.

Northern Arizona Crisis Line is available 24/7/365 to anyone experiencing a mental health crisis 877.756.4090

SAMHSA Substance Abuse and Mental Health Services Administration

Distress Helpline  800.985.5990

TalkWorks Text Line 66746