Month: October 2020

Differences between Psychologists and Marriage and Family Therapists…Does it matter?

Differences between Psychologists and Marriage and Family Therapists…Does it matter?

What is the difference between a Psychologist and a Marriage and Family Therapist?  Why does it matter? I am always present in your care, creating competent, caring conversations for the change you would like to see. I help you build the life you want to 

Dr Michelle Gray’s List of Self-Help Ideas/ Resources

Dr Michelle Gray’s List of Self-Help Ideas/ Resources

Dr Michelle Gray’s List of Self-Help Ideas/ Resources  Many of you are feeling anxious about the uncertainty of how Covid will play out in your lives.  I have been collecting and posting articles and self-help ideas each week.  Here are the self-help suggestions that you can use